{"id":370672533517,"title":"Yoga for Pain Relief","handle":"yoga-for-pain-relief-book-bk112","description":"Yoga for Pain Relief: Simple Practices to Calm Your Mind and Heal Your Chronic Pain. A book by Kelly McGonigal. It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions. Yoga also helps to ease the stress, anxiety, and depression that can create and reinforce pain, making you feel more comfortable in both your mind and your body.\r\n\r\nWritten by a yoga instructor and former chronic pain sufferer, \u003cem\u003eYoga for Pain Relief\u003c\/em\u003e is packed with gentle postures and practical strategies for ending pain. This complete mind-body tool kit for healing also includes deep relaxation practices drawn from the yogic tradition and psychological techniques for helping you make peace with your body and dissolve pain. As the ancient practice of yoga releases the hold that chronic pain has over your life, you will begin to feel more like yourself again.\r\n\u003cstrong\u003eBook Type:\u003c\/strong\u003e Paperback\r\n\r\n\u003cstrong\u003ePublished:\u003c\/strong\u003e December 2, 2009\r\n\r\n\u003cstrong\u003eISBN:\u003c\/strong\u003e 978-1572246898\r\n\r\nForeward by Timothy McCall, MD\r\n\u003cspan style=\"font-size: 8pt; color: #666666;\"\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.\u003c\/span\u003e","published_at":"2018-02-18T13:42:17","created_at":"2018-02-18T13:42:17","vendor":"ProHealth","type":"pages","tags":["Yoga for Pain Relief"],"price":1599,"price_min":1599,"price_max":1599,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":true,"all_variant_ids":[3822599438349],"variants":[{"id":3822599438349,"product_id":370672533517,"product_handle":"yoga-for-pain-relief-book-bk112","title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"BK112","requires_shipping":true,"taxable":true,"featured_image":null,"image_id":null,"available":true,"name":"Yoga for Pain Relief - Default Title","options":["Default Title"],"price":1599,"weight":473,"compare_at_price":null,"inventory_quantity":1,"inventory_management":"shopify","inventory_policy":"deny","inventory_in_cart":0,"inventory_remaining":1,"incoming":false,"next_incoming_date":null,"taxable":true,"barcode":"9781572246898"}],"available":true,"images":["\/\/cdn.shopify.com\/s\/files\/1\/2426\/0449\/products\/1ae9326b95c719fc8cb737423b8b08c3_0fe98816-2a40-4a9f-a2e6-e48eef4479d7.gif?v=1527629375"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/2426\/0449\/products\/1ae9326b95c719fc8cb737423b8b08c3_0fe98816-2a40-4a9f-a2e6-e48eef4479d7.gif?v=1527629375","options":["Title"],"url":"\/products\/yoga-for-pain-relief-book-bk112"}

Yoga for Pain Relief , 200 pages by ProHealth

Simple Practices to Calm Your Mind and Heal Your Chronic Pain

  • Increases muscular flexibility and strength
  • Packed with gentle postures and practical strategies for ending pain
  • Make peace with your body and dissolve pain
$15.99
Maximum quantity available reached.