Optimal Liposomal L-5-MTHF- 1 mg , 2 fl. oz by Seeking Health

Provides 1,000 Mcg of Folate, as L-5-MTHF, Per Serving

  • Supports methylation
  • Supports homocysteine metabolism
  • Supports nervous system function


Optimal Liposomal L-5-MTHF, by Seeking Health, provides 1,000 mcg of Folate (as L-5-MTHF) per serving. Optimal Liposomal L-5-MTHF utilizes consistent 150 nm sized liposomes which facilitate our high potency folate. The phosphatidylcholine is non-hydrogenated and is derived from tested GMO free ingredients. Folate is a water-soluble B vitamin that occurs naturally in food, such as leafy green vegetables, citrus fruits, dried beans, and peas. L-5-MTHF is an active, methylated form of folate. It requires no additional metabolic steps to be used by the body, thus it is often the preferred choice for those with absorption or metabolic defects.* Key Benefits and Actions of Optimal Liposomal L-5-MTHF by Seeking Health:
  • Supports methylation*
  • Supports homocysteine metabolism*
  • Supports nervous system function*
Optimal Liposomal L-5-MTHF consists of pure natural ingredients, supplying your body with only what you need, nothing else:
  • 1,000 mcg of Folate (as L-5-MTHF) per dose
  • Natural phosphatidylcholine derived from Sunflower (most effective delivery method)
  • Purified water
  • Soy Free
Optimal Liposomal L-5-MTHF has been tested to be stable for at least 24 months from the made on date listed at the bottom of the bottle. This product is made of all natural ingredients including natural flavors - no chemicals - so the taste may differ from bottle to bottle or once it has been opened. This item cannot be shipped internationally. We sincerely apologize for any inconvenience. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Individual results may vary.

Label Information

Supplement Facts
Serving Size: 2 ml
Servings Per Container: 30
Amount Per Serving %DV
Folate (as L-5-MTHF) 1,000 mcg 250%
Phosphatidylcholine and Phosphatidylethanolamine complex (from non-GMO sunflower oil) 200 mg *
% Daily Value Based on a standard 2,000 calorie daily intake
*Daily Value not established
  • Suggested Use: Gently shake before use. Place 2 ml (about 40-60 drops) into a glass of juice or water and take by mouth. May also place directly into the mouth and swallow. Use as directed by your healthcare provider.
  • Shelflife: Tested to be stable for at least 24 months from the made on date listed at the bottom of the bottle.
  • Storage: Store in a cool, dry place away from direct sunlight. Refrigerate after opening or use within 40 days of opening for maximum potency. Keep out of reach of children.
  • Contraindications: Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Consult with a healthcare professional before use if you are using antibiotics or other medications.
  • Other Ingredients: Purified water, glycerin, natural flavors and potassium sorbate. Natural flavors are include vanilla and a lemon & lime blend.

Frequently Asked Questions

How much is usually taken? The amount of Optimal Liposomal L-5-MTHF needed varies between individuals. Place 2 ml (about 40 drops) into a glass of juice or place directly into the mouth and swallow. Use as directed by your physician. How long should I wait before/after eating to take this supplement? We recommend waiting at least 15 minutes before and after eating to take any liposomal formula. Are there any side effects or precautions? As with all dietary supplements seek the advice of your qualified healthcare provider prior to use of this product. What are natural flavors? Natural flavors are a Vanilla, Lemon and Lime blend which contain no alcohol, no artificial flavors or sweeteners, or msg. Is this product safe for pregnant women? Pregnant or lactating women should consult their qualified healthcare provider prior to use. Is this product suitable for vegetarians and vegans? This product is suitable for vegetarians and vegans. Why do you use Potassium Sorbate? Potassium Sorbate as a preservative is used in amounts less than .1 to prevent mold, yeast, and microbial overgrowth and considered safe amongst even the most sensitive in the health community. Does this product contain GMO ingredients? There are no genetically modified ingredients in this product. Is this product free of Magnesium Stearate? This product does not contain magnesium stearate. Is it OK to store the capsules in a vitamin organizer? It is best not to put this product in a vitamin organizer as some of the ingredients are susceptible to moisture. Optimal Liposomal L-5-MTHF needs to be refrigerated after use and has been tested to be stable for at least 24 months from the made on date listed at the bottom of the bottle. Where is this formula manufactured? Our products are made in a certified GMP facility. When a product is bottled, it is removed from the master container, put into another container which is sterile, and then moved to the packaging room. The packaging room has only one machine and entirely closed in with a fan to the outside environment. The humidity is also controlled which improved the stability of the product. Our containers are free of BPA and are professional grade.