Supplements to Help PMS

There are typically telltale signs that your period is coming. For women living with premenstrual syndrome (PMS), some of the physical and emotional changes that take place can get in the way of daily life. Studies suggest that as many as three out of four women experience PMS in one form or another, making the need for a natural source of relief very important. There are a wide variety of supplements to help PMS, and ProHealth is pleased to offer a vast selection. We offer an array of easy-to-swallow capsules and soft gels from some of the best brands in the wellness industry, such as Nature's Way, Eclectic Institute, and more. Shop from our selection today to find the best solution for your unique cycle.

Supplements for PMS come in many forms, some of which you might not have expected. In a recent study, for example, krill oil was proven to reduce some of the most common psychological and physical symptoms of PMS by up to 44 percent. Study participants with the most severe symptoms appeared to benefit the most from adding supplements to their daily regimens. As a naturally rich source of Omega-3 fatty acids, krill oil supplements also serve as a potent source of support for the heart, brain, and joints. Ginger has also been clinically tested to evaluate its effect on the severity of PMS symptoms. Fresh, freeze-dried ginger can provide much-needed relief from menstrual pain.

Our selection of supplements to help PMS includes a wide variety of products to help you achieve the best results and live your life to the fullest. Our own L-theanine capsules are synergistically formulated with GABA and 5-HTP to enhance mood and overall wellbeing. Vitex is another naturally occurring herbal supplement that promotes hormonal balance in your monthly cycle. If you commonly experience swelling or cramps, our hot and cold therapy packs may be just the solution you need. We offer a variety of microwavable corn bags made by Fishbellies. If you have any questions about supplements for PMS or need help finding a specific product, please call or email us today to receive further assistance from one of our friendly representatives.

Read More